Physical or Sedentary?

“The life depends on movement” (Voltaire) Nowadays, if you go outside to walk for a while, you might see lots of people who are taking exercises in different ways. They all want to make their body stronger which can keep away from disease. However, there're also some of the people who prefer to stay at home rather than going outside. They try their best to avoid anything from outside even some fresh air. Absolutely, no one wants to keep in touch with them and they always complain about the loneliness.

I’d like to be a physical person rather than the sedentary. Therefore, I try to treat myself as a sport player who has to do some exercises to keep the body fit, and day after day I develop a new habit which cannot leave out of a physical practice. Whenever I am, I just try to move my body a little bit to make myself more flexible and sober. Maybe others will think it’s crazy or unnecessary. However, it could help me a lot with paying attention on class or keeping clear-head. When the school is over, I always play basketball with my friend and they are kind of physical person like me. Before I fall into sleep, I always remember all the happy scenes during the exercises. I bring the happiness and crazy to other person. However, there’s also some of the problem which I want to overcome them such as slow reading or worst writing, because I spend most of my time on the physical practice and playing outside I couldn't read or write a lot at home. I think I have to spend more attention on my sedentary side and make myself calmer. I have the confident to solve the problem and make myself the best.